Course: Taster Experience: Mental Health Awareness: Supporting Yourself And Others

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- About the course Page
  
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- Self Care & Safety Plan Assignment
  
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  Opened: Friday, 01 March 2024, 12:00 AM
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Mental Health
Mental Health & Stigma
- Am I The Only One Who Feels This Way? Page
  
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Understanding Depression
- What Is Depression? Page
  
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Understanding Anxiety
Understanding Stress
Taking Care of Ourselves
Getting Help and Support

November 2024

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Topic outline

Welcome

Mental Health

Mental Health & Stigma

Understanding Depression

Understanding Anxiety

Understanding Stress

Taking Care of Ourselves

Getting Help and Support