Taster Experience: Mental Health Awareness: Supporting Yourself And Others

Section outline

• Select section Welcome

  سمیٹیں توسیع

  Welcome

  سب کو سمیٹیں تمام توسیع کریں

  

  • Select activity Introduction

    

    Introduction صفحہ

    تکمیل

    Students must

    

    دیکھیں
  • Select activity Self Care & Safety

    

    Self Care & Safety صفحہ

    تکمیل

    Students must

    

    دیکھیں
  • Select activity Create your self-care plan

    

    Create your self-care plan H5P

    تکمیل

    Students must

    

    دیکھیں
• Select section Mental Health

  سمیٹیں توسیع

  Mental Health

  • Select activity What Is Mental Health?

    

    What Is Mental Health? صفحہ

    تکمیل

    Students must

    

    دیکھیں
  • Select activity Understanding How Life Experiences Interact With Our Mental Health

    

    Understanding How Life Experiences Interact With Our Mental Health صفحہ

    تکمیل

    Students must

    

    دیکھیں
  • Select activity The Mental Health Continuum

    

    The Mental Health Continuum صفحہ

    تکمیل

    Students must

    

    دیکھیں
• Select section Mental Health & Stigma

  سمیٹیں توسیع

  Mental Health & Stigma

  • Select activity Am I The Only One Who Feels This Way? 

    

    Am I The Only One Who Feels This Way?  صفحہ

    تکمیل

    Students must

    

    دیکھیں
  • Select activity Full Course

    

    Full Course صفحہ
• Select section Understanding Depression

  سمیٹیں توسیع

  Understanding Depression
• Select section Understanding Anxiety

  سمیٹیں توسیع

  Understanding Anxiety
• Select section Understanding Stress

  سمیٹیں توسیع

  Understanding Stress
• Select section Taking Care of Ourselves

  سمیٹیں توسیع

  Taking Care of Ourselves
• Select section Getting Help and Support

  سمیٹیں توسیع

  Getting Help and Support